Archive for the ‘In the country’ Category
Place bath. Is the perfect place for a reservoir (rivers, lakes, ponds), but not in the water, and at a distance of 15-30 m, where dry, there is no threat of flooding. It should be kept in mind that the used water from the bath in any case is not obliged to fall into the pond and pollute it. It is better that the sauna was far from the road, in a quiet place, fenced off from passers-by trees, farm buildings or a fence. Suitable for construction and steep slope. In this case, the bath can be done in a dugout or poluzemlyanki with terrace on the posts.
You have decided to build a sauna in the countryside or on the dacha. And soon appear voprostsy: What size must be a bath, where it have on the site, from which we build a wall, floor, ceiling, doors, windows, need a bath under the foundation and many other voprostsev.
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Preparation is boarding ceilings: bottom beams clapboard. Vapor barrier material on the board plank paneling, laid on top of it
Materials for roofing. Used for roofing: roofing steel roofing and roofing paper, Al-bestotsementnye tiles, slate.
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It is appropriate to distinguish those functions of the skin, which are directly related to operating factors baths (saunas).
The skin is capable of bone resorption, which must be taken into account in dermatology in the application of pharmaceuticals, with balneoklimatoterapii, treatment mus, introducing into the body of substances with galvanic current, during a massage. Increased peripheral blood flow and skin temperature, and sweating and hydration of the epidermis under the influence of temperature and mechanical action baths (saunas) rezorbtsionnuyu increases the ability of the skin, its permeability for pharmaceuticals, but it is used in dermatology.
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In general baths rates were small, fully accessible even to the poorest: 1 Class cost from 15 to 40 cents, Grade 2 – 8 to 15 cents, and Grade 3 for the common people – 35 cents, which was open to all.
Love for the baths was one of the most noticeable features of the nature of Russia. In baths walked all – from small to big. The man, who did not like baths, listed as "foreign body" in Russia's environment. Already mentioned Olea-tory wrote that Russia came to the conclusion that Lzhedmitry – a stranger, because he is not loved baths. "Russia's well-kept custom to wash in the bath and in particular consider it necessary thing oposlya first wedding night and, therefore, in all towns and villages with their numerous public and private baths, in which almost constantly otyschesh many bathers.
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Indications for the sauna (bath) in diseases of the gastrointestinal tract: benign disease without affecting the main functions of a more multi-functional dyspepsia, peptic ulcer disease of stomach and duodenal ulcers in remission, the state oposlya operations on the stomach and duodenum (6 months) without dysfunctions, mo-Thorne-evacuation disorders of the intestinal tract, a multifunctional character, status oposlya resection of the narrow and large intestines (after 6 months) without disabilities, the usual constipation sore stomach, duodenum, biliary tract, acquired cholecystitis without stones, multi bilious dyspepsia, state oposlya operations on the gallbladder and biliary ways (after 6 months) without liver dysfunction.
Scalp is covered with hair, and contains a large number of superficial sweat and sebaceous glands. Blood supply comes from branches off from the external and the carotid arteries. Blood vessels of the skull covers extensively branched and form a dense network of arterial and venous. The general direction of the radial vessels, from the bottom upwards, towards the top of the head as the center (arteries) and back (veins).
The mobility of the skin in different areas of the head is not the same: it is extremely mobile in the frontal region, the least mobile in the occipital and almost does not form folds in the parietal regions.
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Glazing. The windows should have double glazing. This glazing can be performed on a single frame, placing the glass on both sides of the frame. So that window is not sweating, you need to reach a snug fit to the binding of the frame and glass to the frame, to cover up all the cracks lime-cement material. Window, although it complicates the preparation is a window, but it simplifies the airing of the bath.
Shapes and sizes depend on the size of the steam room. Have a bath equipment (shelves) along the wall without windows, perhaps in 2-3 layers. Size of the upper shelf more than the middle and lower tiers.
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Time extreme reception food, massage can create a half hour oposlya light breakfast, and only after 1,5-2 hours oposlya a hearty breakfast or lunch;
At massage the abdominal muscles (straight, oblique muscles) is applied superficial, the deepest and covers the flat-stroking, circular or zigzag cross-kneading and rubbing. Destination massage movements determined by the course of the muscle fibers of the abdominal muscles.
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Size – 4×3 meters.
Ceiling height – 2,2 meters.
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Here is described a compact furnace with hot water heater tank. The size of the camera for the pebbles and tank capacity – 40 liters. The tank is located on a plate next to the stones. The rate of heating water is regulated asbestos board between the tank and stones. To speed up the heating cardboard shortening. To speed up the heating stones in the bottom layer of backfill is added a metal or metal scrap. Used plate can be team, for example, from 2-hoo metal plates measuring 47×19 cm It is better that the thickness of the plate was more than 10 mm. For the best use of heat and the heating furnace bottom, in the back of the masonry, met dymooboroty formed by separation of the inner cavity of the iron plates on the two channels (one drain, a lift). The plates lie close to each other. They are buried in the gap between the bricks. The plate is in the 8 th row of masonry bend so that it can be to cement the bricks between the side wall. In the highest part of the furnace, through the speakers of bricks, lifting the channel is made tortuous. Speakers of the bricks create turbulence of flue gases and provide the most complete heat transfer. In the highest part of the lifting channel installed valve. Gems and water tank shut easy removable lid of the roof steel.
