Archive for the ‘Construction baths’ Category
Depicted furnace-heater, in which as an impenetrable wall used an iron box and waste metal food kettle pot. The surface of the box and the boiler is washed with hot flue gases, and because the stones are heated rapidly. Obmurovanny refractory brick firebox permits use the stove or coal burner set to watery fuel. The main drawback of these furnaces – no heater. Installation of water tank or hot water pipes – Register – complicates their design.
In the presence of significant deposits of fat in the abdominal wall can use different types of grinding: cutting, shtrihovanie, planing, peresekanie. Cutting can be combined with grinding the, for which the same elbow edged hands grasp a fold of skin with subcutaneous tummy fiber and sawing motions fray it, bypassing the entire surface evenly tummy.
At follow-up tummy muscles are located: in the middle band tummy right and left are available direct tummy muscles, tendinous bridge which outlines in lean people in the form of transverse grooves, and then the pyramidal muscle. The side sections of the abdominal wall form an oblique and transverse muscles.
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So, you went into the steam room, sat or lay minute in 3.4 on the bottom shelf and decided to climb to the very highest shelf. To do this, put on a dry head cap, on hands – gloves (canvas or more thick wool) and you can begin processing your own body broom. Initially broom lightly touching the body, then begins a gentle postegivanie, then who how likes: some whipped themselves sufficiently active, doing it in his pleasure. Begin with the legs, and later transferred to the buttocks, then to the sides, to the back, shoulders, and in the reverse order to the heels, and later again from head to toe and back. And so this route is repeated 4-5 times.
Most long stay in the steam room leads to a decrease in body weight, which is often used very full of people, athletes and others By the way, not too far away from everyone who visits the first time in the bath, there is quite a noticeable perspiration. In the following baths (steam bath), as training thermostatic apparatus, the process of sweating is adjusted, and when the baths melts constant, the organism is correctly responding to the heat of the steam room suitable sweating.
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Caution should use the sauna (sauna) with microbial, fungal and disgidraticheskih reactions, varicose eczema with paratravmaticheskih venostazom, dermatitis, with greasy seborrhea.
Banya (sauna) is shown in the following diseases: o Eczema in conjunction with dermatitis was more frequent disease of the skin with a very different pathogenetic features. Bath shown with acquired and recurrent forms with different pathogenesis in the period of regression or in the stationary phase. Contraindicated sauna (sauna) during exacerbation of the process with weeping and microbial eczema.
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Capacity with pads and bolts. Cover plates must be of length equal to four widths ends stackable logs, and the width – 2 / 3 width. They can be made of boards or plates. Cover plates cut in 2-oh opposite sides to a depth 1/51/6 diameter logs or bars. Seal plates bolted or clamps. Increase and splice columns and beams can halve the lining under the direct or oblique angle, as if opilivaya ends of the bonded parts.
To groove the entire length of a similar width and shape, its check pattern, mold or plywood board with deposited her divisions. Cause of division conducted widths so that when the division by 2 groove width was 5 cm, in the fission 3-7,5 cm, etc. Mold made for the small end diameters of logs.
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The main factor working on the human body in the bath is the highest temperature, which depends on the type of bath ranges from 60-100 ° C, and the contrast of temperatures of different environments, namely, air and water. Metered heating action is carried out in pairs. Specifically pair used to heat the human body, providing a welcome tissue with different number of extra heat. In all this the core temperature of tissue increases to 38-40 ° C, and the shell up to 44-50 ° C. In these criteria the total extra heat content of the organism grows in 8-10 times!
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Bathhouse, you can set when purchased furunculosis, except acute inflammatory forms with suppuration.
Heat is produced mainly in the muscles and certain internal organs. In the human body is kept constant internal body temperature. With all this heat production slightly higher than necessary to maintain constant body temperature. Changing the ambient temperature affects the process of thermoregulation.
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From time to time the furnace-heated stove unchanging act tough with fuel. In any form of fuel combustion chamber and channels for the flue gases in such furnaces is separated from the stone wall backfill or metal plate. On the one hand, it prevents the ingress of combustion products in the bath, with a party that protects the stones from the deposition of soot, which can be captured in the next ferry and pollute the air in the steam bath.
Furnace "in black. Maximum efficiency is achieved when the furnace firebox it "in black", when the gases are released through the bathhouse. But such a method of heating the most fire-safe. Apart from the fact, not very pleased with soot-covered walls and ceiling. For this reason baths "in black" as soon as practically do not build.
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Every 4005-6 m2. At the entrance to the bath arrange passage, it prevents the penetration of cool air inside the premises. In compact baths often combine washing and steam room. To separate baths for Construction of a waiting room to be sure. If planning to take a bath in the warm season, the Vice changing room is possible to build a terrace. In the baths well equipped and have a terrace, and a waiting room. But every developer changes the set of premises and their size at their discretion. Changing room sizes taken based on the fact that 1 person must account for more than 1,3-1,5 m, width – more than 1 meter. Waiting room should be insulated, the windows wide with the highest sill, over 140 cm from the floor. It must be everything: from clothes hangers to wood and coal. In a waiting room is a combined washing room for washing and steaming. At each bathers must account for more than 1 m2 area. Steam –
It should be noted that the local climate is created in pairs, can provide not only an expression of medical training effect, but may be a precondition pathological configurations in the body, the appearance of stress state. In particular, unsafe combinations of microclimatic criteria under which the highest temperature is mixed with a very low moisture content (least 10%) or very highest (100%). Such micro-climatic conditions have a more adverse conditions in the physiological actions on the human body.
In this period cardiorespiratory system is experiencing significant functional stress, which manifests sudden quickening of the pulse, increased blood pressure, increased energy capacity of contractile myocardium.
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