Archive for December, 2009
Massage of the pelvic girdle and lower extremities
Massage pelvic girdle begins with a massage gluteal muscle. Leather rump varies significant width, contains a large number of sebaceous glands and therefore, as noted by one of the founders of massage, "often in this area there are boils." Subcutaneous fat layer is also well developed here, that should be taken into account during the massage.
Read the rest of this entry »
The main method of self-massage is kneading, whereby massaged not only superficial, and deep-lying muscles. Kneading significantly increases blood circulation and lymph flow, not only in the surface layers of the skin, and even in the most deep-lying tissues. Kneading affects the appropriate departments of the central nervous system, namely, cardiovascular and respiratory centers. As a result, kneading melts most resilient muscles, ligaments, blood vessels. By comparison with other massage techniques, fulling had the most profound stimulating effect on the body, especially if Siim admission criteria to use in the bath.
Because, speaking about a massage in the bath, often just mean self-massage on it and we will dwell more.
Read the rest of this entry »
The first configuration in the kidney in the steam room is a reduction in urinary sodium excretion (half). Urinary sodium excretion is reduced oposlya bath for 6 hours. Potassium excretion in the urine when you stay in the bath varies insignificantly.
Aqua balance when you stay in the bath. Sweating is the appropriate response of the organism under the action of the highest temperatures. Average loss of sodium chloride with the later is 1,3 g. This loss is accompanied by a decrease in urinary sodium and chloride through the kidneys. Potassium balance in the sauna is not lowered.
Read the rest of this entry »
Later came various ointments until they wash it in kerosene for roscheniya hair.
"Decent" Bath surely has three branches: fresh, soap, and a waiting room. Each of their principal. Pair branch – where paryatsya. The proverb warns: "In the bath to go, a couple not to be afraid." On a hot bath, said: "Steam bath," "Steam likes a bath to drown." Those who fear soared, traditionally said: "Par bones ache. Next to the steam bath – soap. When "respectable" bath necessarily have a waiting room, where undress, relax and washed down with a bath kvas.
Read the rest of this entry »
Scalp is covered with hair, and contains a large number of superficial sweat and sebaceous glands. Blood supply comes from branches off from the external and the carotid arteries. Blood vessels of the skull covers extensively branched and form a dense network of arterial and venous. The general direction of the radial vessels, from the bottom upwards, towards the top of the head as the center (arteries) and back (veins).
The mobility of the skin in different areas of the head is not the same: it is extremely mobile in the frontal region, the least mobile in the occipital and almost does not form folds in the parietal regions.
Read the rest of this entry »
Limited scleroderma. With all the disease impact of thermal baths and massages are doing better than local trophics and have a general tonic effect on the body, which may prevent generalization of the process.
When used properly, bath reduced the signs of aging skin.
Read the rest of this entry »
When using electrical energy heating temperature is governed by the configuration of the current strength in heating elements, when heating watery and gaseous fuels – the configuration of the fuel entering the furnace. Such furnaces must necessarily be fitted with an automatic setting that disables the power oven temperature exceeds the walls above the allowed rate, as in the extinction of the flame in the furnace. Application of these furnaces must be coordinated with the fire control.
It is also important how the oven gives its heat. When superfluous radiation of heat in the form of infrared rays, this can lead to overheating of some parts of the body, dryness of the skin. Comfortable conditions in the bath are in the transfer of heat from the furnace mainly by convection of heated air. To do this, the temperature of the furnace walls must be as low as possible, but the ability of the walls reflect a warm bath – as much as possible, so that the thermal radiation – radiation – are targeted to people on all sides. Cruising heat oven accumulates its walls and rock backfilling. The thicker walls of the furnace, the slower it runs cooler and longer retains heat.
Read the rest of this entry »
In certain areas of Russia, especially where there are huge linden groves popular lime brooms. Lipa has long enjoyed wide acceptance among the people as the plant is highly curative. Man, sick catarrhal illness, often only remembers the lime blossom, is a constructive tool for almost all colds, as a sweatshop, and febrifuge. Infusions and decoctions lime (leaves, plants) use as a cough expectorant, diuretic in pielitah and kidney stones, pain in the gastro-intestinal spasms. Freshest leaves of lime consumed in the form of compresses for headaches, as emollient and antivospolitelnoe means of burns, purulent inflammation. The therapeutic possibilities of leaves and lime are used in lime broom, which is excellent saves migraine, produces myagenkuyu "gymnastics" for the kidney, accelerates sweating, is calming, early-healing, bronhorasshiryayuschimi, antipyretic action. "
Read the rest of this entry »
Bathhouse, you can set when purchased furunculosis, except acute inflammatory forms with suppuration.
Heat is produced mainly in the muscles and certain internal organs. In the human body is kept constant internal body temperature. With all this heat production slightly higher than necessary to maintain constant body temperature. Changing the ambient temperature affects the process of thermoregulation.
Read the rest of this entry »
From time to time the furnace-heated stove unchanging act tough with fuel. In any form of fuel combustion chamber and channels for the flue gases in such furnaces is separated from the stone wall backfill or metal plate. On the one hand, it prevents the ingress of combustion products in the bath, with a party that protects the stones from the deposition of soot, which can be captured in the next ferry and pollute the air in the steam bath.
Furnace "in black. Maximum efficiency is achieved when the furnace firebox it "in black", when the gases are released through the bathhouse. But such a method of heating the most fire-safe. Apart from the fact, not very pleased with soot-covered walls and ceiling. For this reason baths "in black" as soon as practically do not build.
Read the rest of this entry »
