Posts Tagged ‘heat’
Banya (steam bath) affect the skin of the body from the first minute in staying there. It influences the activity of the sympathetic nervous system, internal organs, including kidneys, causing the configuration of secretion of hormones. Configurations of the kidneys and sweat glands affect the homeostasis of fluids and electrolytes. In the organism under the influence of heat and humidity are developing various rapid and slow reactions. Slow reactions appear oposlya of sweat, then how soon appear with the emergence of the first drops of sweat.
Number allotted sweat varies from 50 grams to 2,1 kg. This is connected with different duration of stay in the sauna, the temperature and humidity, constitutional traits, sex, age, presence of adaptation to the bath.
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Place bath. Is the perfect place for a reservoir (rivers, lakes, ponds), but not in the water, and at a distance of 15-30 m, where dry, there is no threat of flooding. It should be kept in mind that the used water from the bath in any case is not obliged to fall into the pond and pollute it. It is better that the sauna was far from the road, in a quiet place, fenced off from passers-by trees, farm buildings or a fence. Suitable for construction and steep slope. In this case, the bath can be done in a dugout or poluzemlyanki with terrace on the posts.
You have decided to build a sauna in the countryside or on the dacha. And soon appear voprostsy: What size must be a bath, where it have on the site, from which we build a wall, floor, ceiling, doors, windows, need a bath under the foundation and many other voprostsev.
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Skin
Steam treatments (steam room) are established under which the main effect is sweating because of the warm air on the body. The criteria for pairing the body allows heat to the environment through perspiration and evaporation of water from the exhaled air. The degree of evaporation from the surface of the skin and mucous membranes depends on their temperature: the lower it is, the less evaporation. In the bath at the temperature of the skin perspiration increases almost 2-fold, while sweating the whole body surface cooling degree of the body increases about 30 times comparing with the cooling of the body in the normal criteria.
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Length furnace furnace heater must be good. Oposlya the temperature of the walls of the furnace will reach its maximum value, establishes a balance between the heat generated in the oven and bring to the surrounding air. Next burner stove repeated acts to be feasible. Stove persistent acts have to drown unless you want the highest temperature of the stones to produce steam.
Fundamental importance is the size of the fuel line fuel consumption. The larger this size, the greater should be the fuel consumption, so that the combustion process was intense and the share of losses from the output gases was small.
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Depicted furnace-heater, in which as an impenetrable wall used an iron box and waste metal food kettle pot. The surface of the box and the boiler is washed with hot flue gases, and because the stones are heated rapidly. Obmurovanny refractory brick firebox permits use the stove or coal burner set to watery fuel. The main drawback of these furnaces – no heater. Installation of water tank or hot water pipes – Register – complicates their design.
Preparation is boarding ceilings: bottom beams clapboard. Vapor barrier material on the board plank paneling, laid on top of it
Materials for roofing. Used for roofing: roofing steel roofing and roofing paper, Al-bestotsementnye tiles, slate.
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So, you went into the steam room, sat or lay minute in 3.4 on the bottom shelf and decided to climb to the very highest shelf. To do this, put on a dry head cap, on hands – gloves (canvas or more thick wool) and you can begin processing your own body broom. Initially broom lightly touching the body, then begins a gentle postegivanie, then who how likes: some whipped themselves sufficiently active, doing it in his pleasure. Begin with the legs, and later transferred to the buttocks, then to the sides, to the back, shoulders, and in the reverse order to the heels, and later again from head to toe and back. And so this route is repeated 4-5 times.
Most long stay in the steam room leads to a decrease in body weight, which is often used very full of people, athletes and others By the way, not too far away from everyone who visits the first time in the bath, there is quite a noticeable perspiration. In the following baths (steam bath), as training thermostatic apparatus, the process of sweating is adjusted, and when the baths melts constant, the organism is correctly responding to the heat of the steam room suitable sweating.
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Methods of increasing the efficiency of the furnace. To combustible gases going out the firebox, it through the hole in the furnace door pass additional amount of air, called secondary. Without the filing of secondary air occurs khim nedozhog fuel, accompanied by the deposition of soot on the stones (if flue gases are passed through the stones) and in the chimneys. This leads to a decrease of useful heat and the ability of occurrence of fire due to ignition of a layer of soot in the pipes. First, the furnace when the fuel is heated only, and at the end of the furnace when the intensity of the combustion residue of fuel decreases, in the firebox comes extra amount of air. This leads to greater loss of heat from the gases. At the stage of combustion of these losses amount to 20-30%. Lower their method can be covered with holes for air and latches on the chimney. Other factors to increase efficiency furnace acts are increasing the size of the hottest parts, including pebbles, increasing the surface area in contact with the output gases, reducing the thickness and thermal conductivity of the walls of the furnace (for example, by using an alloy), which leads to the most intense heat from the furnace to ambient air.
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stve heater use felt, tow, wool, mat, foam and other materials and close them leatherette, board, fiberboard, plastic. On either side of upholstery made of insulating shaft collapsed in several layers of material, felt, elastic sealing profiles. To protect against the inner surface of the water and lower end plates impregnated with linseed oil. At the same purpose, the door can be covered within a narrow water-resistant board
For normal lighting bath in the daytime rather have a window, glazed surface area of approximately 5% of floor space. Windows makes a horizontal, because this window is better retains heat. Traditionally, its height varies from 2 / 3 to 3 / 4 length (30×40, 40×60, 60×80 cm). Size of the window you can increment, if before the bath a good look. Places the window such a way that through it you can look, sitting on a bench or lying on a shelf. Huge windows must be protected from direct rays of the sun roof or the outside shield. From time to time have a window washer at the head, when the inside is washable bath. In this case, the curtains on the window is not required, because it is outside the head is significantly higher.
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It is appropriate to distinguish those functions of the skin, which are directly related to operating factors baths (saunas).
The skin is capable of bone resorption, which must be taken into account in dermatology in the application of pharmaceuticals, with balneoklimatoterapii, treatment mus, introducing into the body of substances with galvanic current, during a massage. Increased peripheral blood flow and skin temperature, and sweating and hydration of the epidermis under the influence of temperature and mechanical action baths (saunas) rezorbtsionnuyu increases the ability of the skin, its permeability for pharmaceuticals, but it is used in dermatology.
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