Posts Tagged ‘nerve’
Separately massage the calf muscle tendon, located on the back of the foot. Massage movements with all this (patting and rubbing) in the tendon sheaths made from nail phalanges through the ankle joint to the middle of the tibia.
Tibial nerve massage at the Achilles tendon, also at the rear edge of the inner ankle. Used profound stroking and vibration.
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For the same reasons it is not recommended in the groin to create effleurage;
area of the buttocks and inner thighs are the place of perception of sexual stimuli, because massaging movements, especially the superficial stroking and rubbing, should not be lengthy;
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Indications for the sauna (bath) in diseases of the gastrointestinal tract: benign disease without affecting the main functions of a more multi-functional dyspepsia, peptic ulcer disease of stomach and duodenal ulcers in remission, the state oposlya operations on the stomach and duodenum (6 months) without dysfunctions, mo-Thorne-evacuation disorders of the intestinal tract, a multifunctional character, status oposlya resection of the narrow and large intestines (after 6 months) without disabilities, the usual constipation sore stomach, duodenum, biliary tract, acquired cholecystitis without stones, multi bilious dyspepsia, state oposlya operations on the gallbladder and biliary ways (after 6 months) without liver dysfunction.
Sciatic nerve massaging available only at the site of the strip from the bottom of the buttocks to the middle of the popliteal basin. This is used for the flat sliding profound stroking thumbs, moving one after the other and describing semicircles in mutually opposite directions. Motion – from the knee to the buttocks.
Anatomically foot seems to be divided into two parts: the sole and recovery. So now, the lower part of the foot – sole – a switchboard through which we can affect any part of the body, at least some authority and enhance or slow down its function, if we know which part of the foot massage.
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during a massage is recommended to connect the upper surfaces of massage movements with gymnastic exercises.
It is believed that more appropriate subsequent regular massage: 1) back massage, 2) massage of the lower extremities, 3) massage tummy and chest, 4) massage of the upper limbs, 5) massage of the neck.
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Oposlya massage of the knee joint must necessarily be physical exercises for the joint – flexion and extension (in the full arc).
Access to the knee joint with the front surface is possible only for 2 limited areas: between the tendon and the quadriceps muscles external lateral ligament.
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In a period of intense warming in the steam room, along with increasing the temperature of the internal organs at 2-3 °, even more significantly increases the temperature of the skin – it may rise by 5-7 ° and reach a temperature of 40-44 ° C. The period of intense warming, usually accompanied by profuse sweating, severe hyperemia (redness), skin, increased heart rate and respiration with a decrease in its depth.
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