Posts Tagged ‘sex’
For the same reasons it is not recommended in the groin to create effleurage;
area of the buttocks and inner thighs are the place of perception of sexual stimuli, because massaging movements, especially the superficial stroking and rubbing, should not be lengthy;
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In the presence of significant deposits of fat in the abdominal wall can use different types of grinding: cutting, shtrihovanie, planing, peresekanie. Cutting can be combined with grinding the, for which the same elbow edged hands grasp a fold of skin with subcutaneous tummy fiber and sawing motions fray it, bypassing the entire surface evenly tummy.
At follow-up tummy muscles are located: in the middle band tummy right and left are available direct tummy muscles, tendinous bridge which outlines in lean people in the form of transverse grooves, and then the pyramidal muscle. The side sections of the abdominal wall form an oblique and transverse muscles.
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At massage hips apply all massage techniques: 2-name stroking hands (hands are moving from the knee toward the groin), rubbing, which is often just being on the outside of the leg combs his fingers clenched; motion in this case can be either straight, and a circle; kneading is done in domestic front and outer parts of the feet (hands move from the knee toward the groin). At massage hips may also apply massage techniques such as squeezing, shaking, percussion techniques, intergenerational lachivanie, slapping and chopped.
Massage the back of the leg is in a sitting position, feet set aside on the toe, the heel is raised, to relax the muscles of the back of the legs. Massage done with a single hand.
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Massage starts with a planar surface strokes, then move to the deepest strokes, which is better to make the palms of both hands. Massage movements carried out in the direction of fibers large pectoral muscles, arched upward to the clavicular place, and then starting again from the middle of the band above the sternum, move down to the border of the chest muscles, capturing the lower breast cell division toward the armpit.
Blood supply of the anterolateral wall tummy implemented 6 of the lower branches of the intercostal arteries and 4 of the lumbar (from aorta), external iliac and femoral arteries, which are accompanied by the same name veins.
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Methods cover the roof. Covered roof can name 2 ways: with a displacement of the longitudinal edges of the sheets on the same wavelength with respect to those same edges of sheets previously bedded rows, with the combination of the longitudinal edges of the sheets in all ranks of which are laid above.
Development of covering a roof with slate. Roof slate on their properties close to the tiled roof with a few lowest lifetime (3040 years). It is easier and least labor-intensive. Roofing asbestotse-element corrugated sheets (slate) is more common in personal and technological construction. It is durable, has a small mass and virtually no maintenance requests, is 2-3 times cheaper than iron. To give it the construction of expression-WIDE asbestos cement sheets can be painted. Best roof slope – 20-45 °.
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From time to time (but only on the evidence) is in the form of neck massage strokes. From time to time massage and guttural nervishki, but only on special indications and spices.
Between the intercostals muscles on the lower surface of each rib and the interval between them is the neurovascular bundle, consisting of the intercostal arteries, veins and nerves, which is a branch of the anterior thoracic spinal nerve.
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Massage of the pelvic girdle and lower extremities
Massage pelvic girdle begins with a massage gluteal muscle. Leather rump varies significant width, contains a large number of sebaceous glands and therefore, as noted by one of the founders of massage, "often in this area there are boils." Subcutaneous fat layer is also well developed here, that should be taken into account during the massage.
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Selection of a quarter in the logs. Quarter chosen in logs and bars of sheet devices in series, in the window and door frames, etc. In a quarter logs purchased in the subsequent sequence. The log is put on pads, and fix, the radius of small end are centers conduct of their circumference at both ends. Through the centers with Veska conduct vertical widths, and with the help gon – horizontal. Both the widths of the rest is divided into three equal parts and through the points of division streak parallel to the width. The shaded part of the end face and a quarter. On labels tighten namelenny
To cool the premises is considered normal groove width of 5 cm
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Sciatic nerve massaging available only at the site of the strip from the bottom of the buttocks to the middle of the popliteal basin. This is used for the flat sliding profound stroking thumbs, moving one after the other and describing semicircles in mutually opposite directions. Motion – from the knee to the buttocks.
Anatomically foot seems to be divided into two parts: the sole and recovery. So now, the lower part of the foot – sole – a switchboard through which we can affect any part of the body, at least some authority and enhance or slow down its function, if we know which part of the foot massage.
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Head massage is divided into massage the scalp and face massage.
Massage scalp should be created in the direction of hair growth, having the fingers may be closer to the roots of hair. Initially used method of strokes, and then rubbing with a view even more than when they stroke, irritate nerve endings in the scalp, softening deposits of the sebaceous glands, and more energetic than when they stroke, clean the skin from the horn scales (dandruff). Oposlya rubbing from time to time resort to kneading, which is used in the form of sliding and stretching of the scalp (the skin is moved in different directions). For kneading of the frontal, temporal and occipital muscles of the head in a circular kneading to improve venous circulation, and lymph flow.
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