Posts Tagged ‘surface’
On the palmar surface of the brush stroking applied in the form of iron, also grableobrazny reception strokes. Separately massage the muscles of the vast heights of the finger and thumb.
Massage forearm begin with stroking the back and palm of its surface. Used the flat and covering nepreryvistoe and intermittent stroking, which is carried tightly squeezed his hand and focused on the wrist to the elbow. Then he massaged separately: A group of extensors with longish supinator on the back of the forearm flexors and the group on the palm side.
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Skin
Steam treatments (steam room) are established under which the main effect is sweating because of the warm air on the body. The criteria for pairing the body allows heat to the environment through perspiration and evaporation of water from the exhaled air. The degree of evaporation from the surface of the skin and mucous membranes depends on their temperature: the lower it is, the less evaporation. In the bath at the temperature of the skin perspiration increases almost 2-fold, while sweating the whole body surface cooling degree of the body increases about 30 times comparing with the cooling of the body in the normal criteria.
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Depicted furnace-heater, in which as an impenetrable wall used an iron box and waste metal food kettle pot. The surface of the box and the boiler is washed with hot flue gases, and because the stones are heated rapidly. Obmurovanny refractory brick firebox permits use the stove or coal burner set to watery fuel. The main drawback of these furnaces – no heater. Installation of water tank or hot water pipes – Register – complicates their design.
Separately massage the calf muscle tendon, located on the back of the foot. Massage movements with all this (patting and rubbing) in the tendon sheaths made from nail phalanges through the ankle joint to the middle of the tibia.
Tibial nerve massage at the Achilles tendon, also at the rear edge of the inner ankle. Used profound stroking and vibration.
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For the same reasons it is not recommended in the groin to create effleurage;
area of the buttocks and inner thighs are the place of perception of sexual stimuli, because massaging movements, especially the superficial stroking and rubbing, should not be lengthy;
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In the presence of significant deposits of fat in the abdominal wall can use different types of grinding: cutting, shtrihovanie, planing, peresekanie. Cutting can be combined with grinding the, for which the same elbow edged hands grasp a fold of skin with subcutaneous tummy fiber and sawing motions fray it, bypassing the entire surface evenly tummy.
At follow-up tummy muscles are located: in the middle band tummy right and left are available direct tummy muscles, tendinous bridge which outlines in lean people in the form of transverse grooves, and then the pyramidal muscle. The side sections of the abdominal wall form an oblique and transverse muscles.
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At massage hips apply all massage techniques: 2-name stroking hands (hands are moving from the knee toward the groin), rubbing, which is often just being on the outside of the leg combs his fingers clenched; motion in this case can be either straight, and a circle; kneading is done in domestic front and outer parts of the feet (hands move from the knee toward the groin). At massage hips may also apply massage techniques such as squeezing, shaking, percussion techniques, intergenerational lachivanie, slapping and chopped.
Massage the back of the leg is in a sitting position, feet set aside on the toe, the heel is raised, to relax the muscles of the back of the legs. Massage done with a single hand.
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Methods of increasing the efficiency of the furnace. To combustible gases going out the firebox, it through the hole in the furnace door pass additional amount of air, called secondary. Without the filing of secondary air occurs khim nedozhog fuel, accompanied by the deposition of soot on the stones (if flue gases are passed through the stones) and in the chimneys. This leads to a decrease of useful heat and the ability of occurrence of fire due to ignition of a layer of soot in the pipes. First, the furnace when the fuel is heated only, and at the end of the furnace when the intensity of the combustion residue of fuel decreases, in the firebox comes extra amount of air. This leads to greater loss of heat from the gases. At the stage of combustion of these losses amount to 20-30%. Lower their method can be covered with holes for air and latches on the chimney. Other factors to increase efficiency furnace acts are increasing the size of the hottest parts, including pebbles, increasing the surface area in contact with the output gases, reducing the thickness and thermal conductivity of the walls of the furnace (for example, by using an alloy), which leads to the most intense heat from the furnace to ambient air.
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stve heater use felt, tow, wool, mat, foam and other materials and close them leatherette, board, fiberboard, plastic. On either side of upholstery made of insulating shaft collapsed in several layers of material, felt, elastic sealing profiles. To protect against the inner surface of the water and lower end plates impregnated with linseed oil. At the same purpose, the door can be covered within a narrow water-resistant board
For normal lighting bath in the daytime rather have a window, glazed surface area of approximately 5% of floor space. Windows makes a horizontal, because this window is better retains heat. Traditionally, its height varies from 2 / 3 to 3 / 4 length (30×40, 40×60, 60×80 cm). Size of the window you can increment, if before the bath a good look. Places the window such a way that through it you can look, sitting on a bench or lying on a shelf. Huge windows must be protected from direct rays of the sun roof or the outside shield. From time to time have a window washer at the head, when the inside is washable bath. In this case, the curtains on the window is not required, because it is outside the head is significantly higher.
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It is appropriate to distinguish those functions of the skin, which are directly related to operating factors baths (saunas).
The skin is capable of bone resorption, which must be taken into account in dermatology in the application of pharmaceuticals, with balneoklimatoterapii, treatment mus, introducing into the body of substances with galvanic current, during a massage. Increased peripheral blood flow and skin temperature, and sweating and hydration of the epidermis under the influence of temperature and mechanical action baths (saunas) rezorbtsionnuyu increases the ability of the skin, its permeability for pharmaceuticals, but it is used in dermatology.
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